Christine Hronec is an author, engineer, nutrition scientist, and bikini fitness competitor. Holding a B.S and M.S. in Chemical and Biological Engineering from Drexel University. Christine got her start at Fortune 100 Company DuPont as a chemical engineer for six (6) years before branching out as an entrepreneur with small and mid-size start-up companies in the biotech and nutraceutical industries. Christine is the founder and CEO of Gauge Girl Training, an online nutrition and fitness coaching service.
Through years of coaching (helped approximately 40,000 women transform their bodies and switch to a body-positive self-image) and research, Christine has discovered the key to fat loss is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your body. Also, there is no golden ratio that works for everyone; instead, your ideal varies depending on your body type and carb tolerance.
In her published book, UNLOCK YOUR MACRO TYPE
, Christine teaches readers about the five Macro Types, bio-individual nutritional blueprints rooted in science and backed by real-world results. Some will be surprised to discover they should actually be eating more calories, and not less.
She has also received awards from the American Chemical Society and was published in the American Institute of Chemical Engineers. Christine was part of the team that created TIME Magazine’s “Invention of the Year” for her work in the biotech field.
With almost 30 million views on her YouTube channel, Christine has been a leader in the area of women’s health since 2012. She’s been featured in Forbes, Fox News, ABC, CBS, NBC, Extra, The Doctors, Huffington Post, Muscle and Fitness HERS, Muscle and Strength, and Flex Magazine.